Soy chorizo, shredded Mexican-style cheeses and simple spices come together in this quick vegetarian quesadilla that cooks in about 15 minutes. Use corn tortillas to make the quesadillas gluten free.
This Soy Chorizo Quesadilla is an easy weeknight supper. I often use Trader Joe’s soy chorizo, but other brands of soyrizo work well too. Serve with Mexican rice, fresh pico de gallo, guacamole, or your favorite salsa for a complete meal.

Table of contents
- Step by step instructions
- What is soy chorizo made of?
- Is soyrizo vegan?
- Does soyrizo have gluten?
- Can you make these quesadillas gluten free?
- More soy chorizo recipes
- More popular Mexican recipes
If you love the smoky, spicy flavor of chorizo but prefer a meat-free option, soy chorizo is a terrific shortcut. This recipe balances seasoned soyrizo with gooey shredded cheese and bright cilantro for a satisfying, handheld meal. Add a squeeze of lime and a side of guacamole or sour cream for dipping.

Step by step instructions
-
Prepare and season the soy chorizo.
- Heat a small skillet over medium heat and add 6 oz soy chorizo (about half a standard 12 oz package).
- Cook for 3–4 minutes, breaking it up as it browns. Stir in 1/4 teaspoon chili powder, 1/2 teaspoon ground cumin and 1 tablespoon fresh lime juice.
- Cook 2–3 more minutes until the flavors meld, then remove from heat.
-
Assemble the quesadillas.
- Lay two 8-inch flour tortillas flat and sprinkle 1 cup shredded Mexican cheese on each.
- Divide the cooked soy chorizo between the tortillas, then scatter 1/8 cup fresh cilantro over each.
- Add another 1/4 cup shredded cheese to each tortilla, then top with the remaining two tortillas to form two quesadillas.
-
Cook until golden and melty.
- Warm a large skillet over medium heat and lightly grease it.
- Cook each quesadilla 3–4 minutes per side until the tortillas are golden brown and the cheese is fully melted.
- Use a large spatula to flip quickly; any melted cheese that escapes will crisp along the edge and add texture.
-
Slice and serve.
- Cut each quesadilla into halves or quarters and serve with guacamole, salsa, sour cream, or a favorite hot sauce.

What is soy chorizo made of?
Soy chorizo is typically made from textured vegetable protein (TVP) or other soy-based proteins, vegetable oil and a blend of spices that imitate traditional pork chorizo flavors. The texture resembles ground meat, and the seasoning delivers the characteristic smokiness, heat and paprika notes of chorizo.
Compared with pork chorizo, soy chorizo is vegetarian and usually lower in fat and cholesterol, making it a popular alternative for those looking to reduce meat or saturated fat in their diets.
Is soyrizo vegan?
It depends on the brand. Some brands include dairy or other animal-derived ingredients, while others are formulated to be fully vegan. Always check the package label to confirm whether a particular soyrizo product is vegan.
Does soyrizo have gluten?
Many soy chorizo products are gluten free, but not all. Check the product label to verify gluten-free status. If you need to avoid gluten, look for a brand that explicitly states it is gluten free and follow safe handling practices in your kitchen.
Soy chorizo is usually sold in the refrigerated section near other meat alternatives and vegetarian products.
Can you make these quesadillas gluten free?
Yes. Use a gluten-free soy chorizo and swap the flour tortillas for corn tortillas. Note that standard flour tortillas in this recipe are 8 inches; corn tortillas commonly measure 6 inches, so you may prefer to divide the filling among three smaller corn quesadillas instead of two larger flour ones.

More soy chorizo recipes
- Breakfast taquitos with crispy edges and seasoned soyrizo for an easy morning meal.
- Slow cooker vegan chili that uses soy chorizo for depth of flavor and hearty texture.
- Mexican sweet potato hash tossed with soyrizo for a spicy breakfast or brunch option.
- Pumpkin enchiladas with soy chorizo for a seasonal twist on traditional enchiladas.
- Slow cooker Mexican egg casserole featuring soy chorizo—great for serving a crowd.
More popular Mexican recipes
- Mexican meatloaf
- Mahi mahi fish tacos
- Vegan burrito bowl
- Grilled chicken fajita burritos
- Instant Pot steak fajitas
Recipe: Soy Chorizo Quesadilla
Servings: 2 quesadillas
Prep & total time: 15 minutes
Ingredients
- 6 oz soy chorizo
- 1/4 tsp chili powder
- 1/2 tsp ground cumin
- 1 tbsp fresh lime juice
- 4 8-inch flour tortillas (or six 6-inch corn tortillas for gluten-free)
- 2 1/2 cups shredded Mexican blend cheese (or pepper jack)
- 1/4 cup fresh cilantro leaves
Serving options
- Guacamole
- Salsa
- Sour cream
- Hot sauce
Instructions (summary)
- Cook the soy chorizo in a small skillet over medium heat for 3–4 minutes. Add chili powder, cumin and lime juice, then cook 2–3 more minutes. Remove from heat.
- Lay two tortillas flat and divide 1 cup shredded cheese on each. Add the cooked soyrizo, cilantro, then top with remaining 1/2 cup cheese and the second tortillas.
- Heat a large skillet over medium heat, grease lightly, and cook each assembled quesadilla 3–4 minutes per side until golden and the cheese is melted. Slice and serve with desired dips.
Notes
- Gluten free: Use six 6-inch corn tortillas to make three smaller quesadillas. Verify the soy chorizo label to confirm it is gluten free.
- Scale up easily: To serve more people, use a full 12 oz package of soy chorizo and double the remaining ingredients.
- Make ahead: Cooked soy chorizo keeps well in the fridge for a few days and can be reheated when you’re ready to assemble quesadillas.
Nutrition (per recipe)
- Calories: 886 kcal
- Carbohydrates: 45 g
- Protein: 51 g
- Fat: 56 g (Saturated fat: 27 g)
- Cholesterol: 133 mg
- Sodium: 2305 mg
- Fiber: 3 g
- Sugar: 5 g
- Calcium: 1174 mg
- Iron: 6.5 mg
These soy chorizo quesadillas are fast to make, full of bold Mexican-inspired flavors, and easily adapted to vegan or gluten-free diets depending on the products you choose. Enjoy them as a quick weeknight dinner, a hearty snack, or a party appetizer.