Escabeche: Mexican Pickled Vegetables Recipe

Bring restaurant-quality Mexican pickled vegetables to your kitchen with this quick, easy escabeche recipe. Crisp carrots and sweet red onions meet tangy vinegar and spicy jalapeños for a vibrant, flavorful condiment that pairs perfectly with tacos, tostadas, and more.

pickled sliced onions, carrots and jalapenos in large glass jar with wooden fork

Table of contents

  • Ingredients
  • Instructions
  • Tips and tricks
  • What to serve them with
  • More kitchen basics

One of the best parts of a Mexican salsa bar is the jar of pickled vegetables—bright, tangy, and a little spicy. These quick pickles, called escabeche in Spanish, are simple to make at home and keep in the refrigerator for easy snacking. This version balances vinegar acidity with cumin and oregano for a flavorful finish.

I’ve made quick pickled onions and other refrigerator pickles for years and after a visit to a taco shop in San Diego I set out to recreate their escabeche. After testing proportions and technique, this recipe yields crisp-tender carrots, punchy red onions, and jalapeños that develop a fantastic tang after a short pickling time.

The jarred vegetables will develop more flavor if refrigerated for a few hours, and they keep well in the fridge for about 2–3 weeks when stored in the pickling liquid. They make an excellent topping or side for any Mexican-inspired meal and are also delicious straight from the jar as a snack.

ingredients for mexican pickled vegetables on white wood board

Ingredients

  • Carrots – peel and slice into roughly 1/4-inch rounds for quick, crisp cooking.
  • Red onion – thinly sliced. Red onion gives a subtle pink tint to the brine; yellow or white onion will also work.
  • Jalapeños – thinly sliced. Use at least two for moderate heat; add more if you prefer extra spice.
  • White vinegar – provides a clean, bright acidity. Use equal parts vinegar and water.
  • Water – mixed with vinegar to form the pickling liquid.
  • Fine sea salt – or fine kosher salt; it dissolves easily in the brine.
  • Ground cumin and dried oregano – add warm, savory notes typical of Mexican escabeche.
  • Garlic – crushed or thinly sliced cloves to taste; you can substitute 1 teaspoon garlic powder if needed.

Instructions

This method gives bright, crunchy pickled vegetables in under an hour. For best texture, parboil the carrots briefly in the hot brine so they stay tender-crisp after pickling.

pickling liquid with spices in a pot on the stove
sliced carrots in liquid in pot on the stove
  1. Slice the vegetables. Peel and slice the carrots into 1/4-inch rounds. Thinly slice the red onions and jalapeños. Crush or slice the garlic cloves.
  2. Make the pickling liquid. In a medium saucepan combine equal parts white vinegar and water. Add the salt, ground cumin, dried oregano, and crushed garlic. Bring to a boil over high heat, then reduce to a simmer for 2–3 minutes to meld the flavors.
  3. Parboil the carrots. Add the sliced carrots to the simmering brine and cook for about 4 minutes—just long enough to soften slightly while remaining crisp. Remove the pan from the heat.
  4. Jar the vegetables. Place the sliced onions and jalapeños in a large, heatproof jar or divide between smaller jars. Use a wide-mouth jar to make pouring easier.
  5. Combine and seal. Carefully pour the hot pickling liquid and carrots into the jar so the vegetables are fully submerged. Tightly seal the jar, then shake gently to combine.
  6. Pickle and store. Let the jar sit at room temperature for 20–30 minutes for a bright, quick pickle, or refrigerate for several hours for deeper flavor. Store in the refrigerator for 2–3 weeks; keep the vegetables submerged in the brine for safe storage.
sliced red onions and jalapenos in large glass jar
sliced carrots, onions and jalapenos in large glass jar covered in pickling liquid

Tips and tricks

  • Storage: Keep the pickled vegetables refrigerated in an airtight jar, fully covered by the pickling liquid. They’ll stay at peak quality for 2–3 weeks.
  • Spice level: Add more jalapeños (or a serrano pepper) for extra heat. To make a mild batch, use one jalapeño or omit peppers entirely.
  • Vegetable swaps: Cauliflower florets, sliced radishes, or sliced bell peppers work well. Keep the total amount of vegetables similar so the brine covers everything.
  • Garlic options: Crushed cloves distribute flavor through the brine; sliced cloves remain more textured in the jar. Garlic powder (about 1 teaspoon) can be used as a substitute.
  • Vinegar choices: White vinegar gives a clean, sharp tang. Apple cider vinegar can be substituted for a fruitier note, but adjust to taste.
pickled vegetables in large glass jar with the lid open

What to serve them with

Mexican pickled vegetables are a versatile, tangy accompaniment. Try them with:

  • Migas or other Mexican-style breakfasts—scatter pickled onions and jalapeños on top for brightness.
  • Carnitas, barbacoa, or grilled steak tacos—adds acidity and crunch to rich meats.
  • Vegetarian bowls and tostadas—use as a zesty topping to balance creamy or starchy elements.
  • Enchiladas, nachos, or chilaquiles—pickled veggies cut through richness and add texture.

More kitchen basics

Once you’ve mastered this quick escabeche, try other simple pantry and prep techniques like pickling beets, roasting peppers, or learning basic knife and blanching skills to expand your everyday cooking toolkit.

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Pickled Beets

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Roasted Poblano Peppers

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Roasted Red Peppers

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How To Hard Boil Eggs

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How To Steam Broccoli

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How To Make Roasted Garlic

Mexican Pickled Vegetables

Yield: about 5 cups | Prep time: 10 minutes | Cook time: 10 minutes | Pickling time: 20–30 minutes

Ingredients

  • 1/2 pound carrots, peeled and sliced into 1/4-inch rounds
  • 1/2 pound red onions, thinly sliced
  • 2 jalapeños, thinly sliced (adjust to taste)
  • 1 1/2 cups white vinegar
  • 1 1/2 cups water
  • 1 teaspoon fine sea salt
  • 1 teaspoon ground cumin
  • 1 teaspoon dried oregano
  • 5 garlic cloves, crushed (or 1 teaspoon garlic powder)

Directions

  1. Place the sliced onions and jalapeños into a large, heatproof jar. Set the carrots aside.
  2. In a saucepan combine vinegar, water, salt, cumin, oregano, and garlic. Bring to a boil over high heat, then simmer 2–3 minutes.
  3. Add the sliced carrots to the simmering brine and cook 4 minutes to soften slightly. Remove from heat.
  4. Pour the hot liquid and carrots into the jar with onions and jalapeños, ensuring all vegetables are submerged. Seal and shake gently.
  5. Allow to sit at room temperature for 20–30 minutes, or refrigerate for several hours for fuller flavor. Store refrigerated for up to 2–3 weeks.

Notes

  • Use a wide-mouth jar for easier filling and less spillage. If needed, divide ingredients between multiple jars.
  • Do not discard the pickling liquid while storing; it preserves the vegetables and maintains quality.
  • Recipe is dairy-free and gluten-free, suitable for vegetarian and vegan diets.
  • To increase heat, add more jalapeños or include a serrano pepper. To reduce heat, use fewer or remove the seeds.

Nutrition (approximate per serving)

Calories: 59 kcal • Carbohydrates: 10 g • Protein: 1 g • Sodium: 505 mg • Fiber: 2 g • Vitamin A and C present