Create crispy, flavorful onion rings that are a healthier alternative to deep frying with this easy recipe for Air Fryer Onion Rings. Thick, sweet onions are dipped in buttermilk, double-dredged in flour and egg, and coated with panko breadcrumbs for a light, crunchy finish. These homemade onion rings make a perfect side for burgers or a crowd-pleasing game-day appetizer.

Table of contents
- Ingredients
- Instructions
- Recipe tips
- How to make them in the oven
- Storage and reheating
- Tools for this recipe
- What to serve them with
- Recipe card
Years ago I worked at a local Sonic in my hometown in Oklahoma, where one of the chores was hand-breading onion rings. Sitting in the back doing that tedious work taught me the best technique for coating onions evenly. I now use that same method to make a lighter version in the air fryer. The result is golden, crisp onion rings with much less oil than the fried version—without sacrificing texture or flavor.

Ingredients
- Sweet onion – choose a large Vidalia or Walla Walla for the most tender, mildly sweet rings.
- All-purpose flour – for the dry dredge.
- Cornstarch – helps the coating adhere and adds extra crispiness.
- Seasoned salt and garlic powder – for flavoring the flour mix.
- Eggs – combined with buttermilk for the wet dip.
- Buttermilk – its thickness and mild acidity help the coating cling and improve flavor.
- Panko breadcrumbs – gives a light, crunchy exterior; substitute gluten-free panko if needed.
Instructions
Step-by-step photos are shown below to guide you. For the complete recipe card with quantities and times, see the Recipe Card section at the end.






- Slice the onion: Peel and slice your onion into ½-inch thick rounds, then separate into individual rings.
- Set up a breading station: In one shallow bowl combine the flour, cornstarch, 1 teaspoon seasoned salt and garlic powder. In a second bowl whisk the eggs with the buttermilk. In a third bowl place the panko breadcrumbs and season with the remaining teaspoon of seasoned salt.
- Bread the onion rings: Dip each ring first into the egg-and-buttermilk mixture, then dredge in the flour mix, return it to the egg mixture, and finally coat with panko. Press gently so the panko adheres well. Continue until all rings are coated.
- Preheat your air fryer: Heat to 350°F (175°C).
- Air fry: Arrange the rings in a single layer in the air fryer basket with a bit of space around each ring to allow air circulation. Spray lightly with cooking oil spray. Cook 12–15 minutes, until the coating is golden and crisp. There’s no need to flip; flipping risks knocking off the breading.


Recipe tips
- Cook in batches: You’ll likely need 2–3 batches depending on the size of your air fryer. Keep finished rings on a wire rack while the others cook—this preserves crispness.
- Use one hand for wet, one hand for dry: When breading, this prevents clumping and keeps the breading station tidy.
- Smaller rings can go inside larger ones: It’s fine to nest smaller rings in the center of larger ones as long as air can still circulate between pieces.
- Gluten-free option: Substitute a gluten-free flour blend or rice flour and use gluten-free panko breadcrumbs.
- Flavor variations: Swap the seasoned salt for ranch seasoning, fry seasoning, or a touch of Cajun seasoning for a spicier kick.
How to make them in the oven
If you don’t have an air fryer, use your oven. Preheat to 425°F (220°C). Place the battered onion rings on a wire rack over a foil-lined baking sheet, spray lightly with cooking oil, and bake 15–18 minutes or until golden and crisp. If your oven has a convection setting, use it for the best crisping.
Storage and reheating
This recipe yields about 18 onion rings. Store uncooked, breaded rings in a freezer-safe container for up to 3 months. Cook them from frozen in the air fryer at 350°F, adding about 2 minutes to the cook time (approximately 14–17 minutes total).
Leftover cooked rings keep in an airtight container in the refrigerator for up to 5 days. Reheat in the air fryer at 400°F for 2–3 minutes to restore crispiness.
Tools for this recipe
- Air fryer (at least a medium-size basket)
- Wire cooling rack and baking sheet
- Three shallow bowls for the breading station
- Kitchen tongs or a slotted spatula
- Cooking oil spray

What to serve them with
These onion rings work well as an appetizer with dipping sauces like ketchup, barbecue sauce, ranch, chipotle mayo, or a creamy burger sauce. They’re also an ideal side for burgers, fried chicken, pulled pork sandwiches, and other casual mains.
Recipe card
Air Fryer Onion Rings
Servings: 18 onion rings
Prep time: 20 minutes | Cook time: 12 minutes | Total time: 32 minutes
Ingredients
- 1 large sweet onion (about 1.25 lb), sliced into ½ inch rings
- 2/3 cup all-purpose flour
- 1 tablespoon cornstarch
- 2 teaspoons seasoned salt, divided
- 1 teaspoon garlic powder
- 2 large eggs
- 1 cup buttermilk
- 2 cups panko breadcrumbs
- Cooking spray
Instructions
- Peel and slice the onion into ½-inch rounds and separate into rings.
- Mix flour, cornstarch, 1 teaspoon seasoned salt, and garlic powder in a shallow bowl.
- Whisk the eggs and buttermilk in a second shallow bowl.
- Place panko in a third bowl and stir in the remaining 1 teaspoon seasoned salt.
- Dip each ring into the egg mixture, then the flour mixture, back into the egg, and finally coat with panko. Press the panko onto the ring so it adheres.
- Preheat the air fryer to 350°F (175°C).
- Arrange rings in a single layer in the basket, spray lightly with oil, and air fry 12–15 minutes until golden and crisp. Cook in batches as needed.
Notes
- Avoid flipping the rings during cooking to prevent the coating from falling off.
- Keep cooked rings on a wire rack while finishing the rest to maintain crispness.
- Frozen, uncooked breaded rings can be stored up to 3 months and cooked from frozen—add about 2 minutes to the cook time.
- Reheat leftovers in the air fryer at 400°F for 2–3 minutes to return them to crisp.
Nutrition (per onion ring)
Approximate values: 67 kcal, 11 g carbs, 3 g protein, 1 g fat, 330 mg sodium.